Services

Health coaching

1:1 Health coaching programs and soon online programs

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Yoga

1:1 private yoga classes, group classes, workshops and corporate yoga classes

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Workshops

Yoga workshops, Health coaching workshops and Cooking workshops

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Simple Steps for a healthier and happier you

Awakening
Ready to Improve Yourself
You want a healthier life, you want to manage your stress levels, to get rid of a persistent crave, to create healthier habits or just trying to eat better? All you need is some support. Health coaching is for you!
Awakening
Schedule a Metting
Make an Appointment with me
Write me a message and set up a free initial consultation with me!
Schedule a Metting
Show Commitment
Follow My Instructions
Go through one of the programs. Start making the changes necessary to change your life. Incorporate yoga and other activities that will shape your life into the one you want.
Show Commitment
Transformation Completed
Hello new you!
Small changes over time become new habits and a better quality of life. So meet the new you!
Transformation Completed