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Welcome module
This module will cover your Welcome letter, Policies, terms of use and more, General recommendations, a Shopping list to get started and your first assignment
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Preparing for your detox
This module: all recommendations to prepare for the detox, sugar withdrawals and tips to manage it. Sugar quiz
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Module 1
In this module: Why we detox, how much sugar is too much, what causes cravings and Assignment #2
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Module 2
In this module: Foods to look for, foods to avoid, Blood sugar, Carbs, Primary and Secondary foods and Assignment #3
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Module 3
In this module: Glycemic index, artificial sweeteners, good sweeteners and Assignment #4
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Module 4
In this module: simple ways to regulate blood sugar, understanding labels, sleep and assignment # 5
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Module 5
In this module: foods that help sugar cravings, your gut and cravings, support detox tools and assignment 6
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Module 6
In this module : Suggested meal plan, sugar free recipes and assignment 7
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Module 7
In this module: Living a sugar free life, end of program letter and write a testimonial
Sugar Detox Program

$249.00