Print Recipe Easy salad Use as a main or side dish Prep Time10 mins Keyword: salad, vegan, Vegetarian Servings: 1 people Author: Patty Strulovic Ingredients 1/4 cup sweet corn 1/4 cup cashews 1 handful spinach…
Date Archives July 2019
Baked Ratatouille
Print Recipe Baked Ratatouille Keyword: Vegetarian Servings: 6 Author: Patty Strulovic Ingredients 2 Medium eggplants Cut in cubes 1 Large onion Chopped 3 Zuccini Cut in cubes 3 Garlic cloves Chopped small 3 Totatoes Cut…
Prebiotics vs Probiotics
THE IMPORTANCE OF A HEALTHY MICROBIOME As I mentioned in one of my previous blog “Food and Mood” , there is a huge relevance in the health of our intestinal tract, specifically in the health…
Indian Philosophy Schools
If you like understanding how things work, or where things come from or the reason behind the way things are; you and I have a lot in common. I have been practicing yoga for more…
