Ever wonder why in yoga we focus so much on our breathing? If you’ve been to any yoga class, the same pattern occurs. The teacher indicates how to breathe during a sequence of postures. Where to…
Date Archives May 2019
Your pooch makes you healthy
THIS IS HOW YOUR DOG CAN IMPROVE YOUR HEALTH Ever since I was a little girl, I always wanted to have a pet, but you know how that is. The kid wants it but the…