A guide to maintain your practice SADHANA- The struggle is real In yoga, daily practice is called sadhana. Most people start establishing a sadhana by getting into asana (postures), the third limb of Ashtanga Yoga. But…
A guide to maintain your practice SADHANA- The struggle is real In yoga, daily practice is called sadhana. Most people start establishing a sadhana by getting into asana (postures), the third limb of Ashtanga Yoga. But…
